trAnscend tHe Art of MoveMent
in our small group specialty clinics
sWeet spot
Where strength meets sensuality, and mobility enhances pleasure. This isn’t your average fitness class. We’re diving deep into the mechanics of desire, teaching you how strength, conditioning, and flexibility can unlock new levels of endurance, pleasure, and confidence in the bedroom (or wherever the mood strikes).
We’ll cover everything from the physical - specific movement protocols to enhance angles, positioning, and movement mechanics - to the sensual - how body awareness and control can elevate your experience.
And because great sex is not just about technique, we’re creating a judgment-free space for same-gender participants to have real talk, ask real questions, and make real connections.
li’l Ninjas
Join our inclusive movement program, where every child, neurotypical or neurodivergent, can thrive in a supportive and fun environment! Designed to foster growth in all aspects of your child's development, with a focus on boosting motor skills, strength, and coordination while promoting overall health and reducing injury risk.
But it's not just about the physical benefits. We also emphasize emotional regulation, helping children manage stress, anxiety, and aggression, while building resilience and self-esteem. Our intentional selection of interactive exercises enhance cognitive skills like attention, short-term memory, multi-tasking, task-switching, audio and visual reaction, and are priceless opportunities for social interaction, improving emotional intelligence and communication skills in a fun, non-judgmental setting.
Developing a greater mind-body connection and understanding how their bodies move, empower our children to feel confident, strong, and connected to their own capabilities - mentally, emotionally, and physically.
little tHings, Big DiffeRence
We believe that every detail matters - from the floor beneath your feet to the lather on your body. More than just a gym - we’re your second home, reset zone, and wellness sanctuary. Every detail is designed to support how you move, feel, and live. You can look forward to our full suite of amenities here.
tRieD & testeD
“Angela is a superstar trainer! Her eagle eye for posture and form ensure I get the most out of my workout while staying safe from injuries.
She provides the perfect push to help me reach my fitness goals, offering encouragement that creates a positive and productive training environment.
What truly sets her apart is her ability to tailor each session to your needs. This thoughtful approach ensures everyone gets a personalised workout while still enjoying the camaraderie that comes with small group training.”
Dr. Mythili Pandi
Mother & Child
“Before we began, Favian took the time to understand what we’d like to achieve and issues he might need to take precaution of while working with us.
As a dentist, I have chronic back issues and my wife had slipped disc surgery and an ankle injury that needed special care to avoid further injuries.
He definitely put us in positions we were unfamiliar with and used muscles we don’t usually work but he made it a point to check in with us to ensure we were not in any discomfort or pain.
The session was purposely set to a slower pace so we could make sure not to hurt ourselves.
Favian did not hold back on teaching even though he knew that we may not have the time to commit to future sessions. He was sincere and committed to teaching us things that would be useful to us in our daily lives.”
Dr. Joseph Seow
Dental Focus
“I’ve been training with Angela for over a year and it’s been one of my best decisions yet. I feel so much fitter and stronger with good improvement in my balance and mobility.
Her style works great - she’s demanding but patient and kind, pushing me while always staying cognizant of my physical condition.
She’s very understanding and accommodating of my work schedule and travels. I’m looking forward to getting stronger with Angela for the longer term!”
Denise Tan
Kate Spade New York
“Training with Favian has been one of the most transformative experiences of my life. His patience, dedication and unwavering attention to detail have played a huge role in my growth, not just as a martial artist but as a person.
He never rushes the process and always takes the time to make sure you understand each movement, technique, and principle. It’s that level of care and precision that sets him apart. No question is ever too small and no mistake is ever met with frustration, just guidance and encouragement.
He’s played a huge role in who I am today. His belief in me pushed me to believe in myself. I owe so much of my progress to his coaching and I’m incredibly grateful to have him in my corner.
Whether you’re just starting out or looking to sharpen your skills, you won’t find a better mentor.”
Raihan Ibrahim
National Boxer
