Restore. Recharge. Rise.

30 minutes (or more if you like) away from the noise and demands of daily life. More than just heat - our Infrared Sauna is a sanctuary for your body and mind to regenerate deeply. Regulated at a comfortable 60°C, the gentle infrared waves penetrate beneath your skin, activating your body’s own healing processes - loosening tight muscles, flushing out toxins, and reviving your spirit.

In this quiet warmth, tension melts away and clarity emerges. You’re not just recovering from strain - you’re building resilience from within. Each session is a deliberate pause, a ritual of self-care that strengthens your body’s foundation and restores balance to your mind.

This is your time - 30 minutes of focused renewal that empowers you to face the world stronger, calmer, and more centred than before.

Deep DetoX

Let go of what no longer serves you. Our infrared heat reaches deep into your tissues, encouraging your body to release toxins from within - cleansing not just your system, but your state of being.

enhAnced RecoveRy

Healing happens here. Whether you're recovering from a tough session or a demanding day, the penetrating warmth helps speed up muscle repair, ease soreness, and bring your body back into balance.

stRess Relief

Step into stillness. In the gentle glow of our sauna, your nervous system softens, your mind unwinds, and a quiet calm returns - creating space for presence, mental clarity, and emotional strength.

immUne sUppoRt

Strength from the inside out. Each session helps awaken your body’s natural defenses, improving circulation, reducing inflammation, and building resilience that protects and sustains you.

sKin RejuvenAtion

Glow from within. As circulation improves and your body releases impurities, your skin responds - brighter, clearer, more radiant. A renewal that starts at the core and shows on the surface.

optimAl RegulAtion

Powerful, not punishing. Our sauna is intentionally calibrated at 60°C - warm enough to unlock deep healing, but gentle enough to support a calm, sustained experience. It’s restoration without strain, intensity without overwhelm.

puRe Reset

In just half an hour, you can shift your state entirely. This is your time - to slow down, to restore, to rise. And when you return to the world outside, you do so with clarity, calm, and strength.

tRieD & testeD

“I’ve been training with Angela for over a year and it’s been one of my best decisions yet. I feel so much fitter and stronger with good improvement in my balance and mobility. Her style works great - she’s demanding but patient and kind, pushing me while always staying cognizant of my physical condition. She’s very understanding and accommodating of my work schedule and travels. I’m looking forward to getting stronger with Angela for the longer term!”

Denise Tan
Kate Spade New York

“Before we began, Favian took the time to understand what we’d like to achieve and issues he might need to take precaution of while working with us.

As a dentist, I have chronic back issues and my wife had slipped disc surgery and an ankle injury that needed special care to avoid further injuries.

He definitely put us in positions we were unfamiliar with and used muscles we don’t usually work but he made it a point to check in with us to ensure we were not in any discomfort or pain.

The session was purposely set to a slower pace so we could make sure not to hurt ourselves.

Favian did not hold back on teaching even though he knew that we may not have the time to commit to future sessions. He was sincere and committed to teaching us things that would be useful to us in our daily lives.”

Dr. Joseph Seow
Dental Focus

“Training with Amir has been a life changing experience for me. I love martial arts and Amir is very technical so that makes the training very rewarding. He has a unique ability to turn any gaps and weaknesses into strengths. Key lessons I have learned:

  • Don’t rush the process. Martial arts is a journey.

  • Making mistakes is a blessing.

  • Every fighter is unique.

  • Relax, breathe, focus and always be humble.

  • Commit and repeat.”

Mike Micallef
Google Cloud

“Aqil is quite possibly the most positive person I’ve ever met. He sets a good vibe on the training floor and it’s hard to get mad at someone so positive and smiley, even when they are pushing you to pump out burpees faster and faster. Aqil also takes the effort to understand my fitness goals and tailors his instructions accordingly. I also like that Aqil offers variations on the movements to keep things fresh and mentally engaging. 10/10 would recommend.”

Jie Yun Phua
Linklaters